
The Inverted Triangle Shape
This body shape is defined by shoulders that are wider than the hips and a defined waist. This is my body! I took this picture with my trainer years ago but it was the best one I could find. The photo illustrates how broad my shoulders are and how narrow my hips are — my shoulders are a full 5 inches wider than my hips.
So how to achieve balance?
Add width to hips to balance shoulders w/
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